Red Black Pepper – Organic Natural
Red Black Pepper:
Red pepper, or sometimes crushed red pepper, is a spicy powder obtained by grinding red peppers, imparting a hot and spicy flavor. This spice is widely used in many cuisines and is a popular choice for adding flavor and color to dishes. Here is some important information about red pepper:
Flavor and Aroma: Red pepper carries a hot and spicy taste. It also has a slight fruity and spicy aroma. The spiciness of red pepper can vary depending on the type and processing method.
Culinary Uses: Red pepper is used in many dishes, particularly in seasoning meats, poultry, fish, vegetable dishes, soups, pasta, and sauces. It is commonly used as a seasoning or spice to add flavor. Additionally, in some countries, it is sprinkled on top of dishes at the table to provide extra flavor.
Nutritional Value: Red pepper is low in calories and contains no fat. However, it can provide significant amounts of vitamin C and vitamin A. It may also contain dietary fiber, iron, and potassium.
Health Benefits: Red pepper can help speed up metabolism and support digestion. It may also have health benefits due to the presence of antioxidants.
Varieties: Red pepper comes in different varieties and levels of spiciness, allowing it to be chosen based on the desired level of heat and flavor in dishes.
Red pepper is a versatile spice known for adding both flavor and color to dishes. It is a staple ingredient in many kitchens and cultures, serving as an essential component in numerous recipes.The nutritional values of red pepper, or sometimes crushed red pepper, can vary depending on the type of spice, processing method, and quantity used. Here are approximate nutritional values for about 1 tablespoon (approximately 7 grams) of red pepper powder:
Calories: Approximately 20-30 calories
Carbohydrates: Approximately 4-5 grams
Protein: Approximately 1 gram
Dietary Fiber: Approximately 2 grams
Fat: Approximately 1 gram
Vitamin C: Approximately 1-2 milligrams (about 2-3% of the average daily value)
Vitamin A: Approximately 100-150 IU (about 2-3% of the average daily value)
Red pepper powder is a low-calorie spice, primarily used in small quantities due to its spiciness. It may contain vitamins like vitamin C and vitamin A, but the amounts can vary depending on the quantity used in dishes. Additionally, it provides dietary fiber.
Since red pepper powder is typically used to add spiciness and flavor to dishes, it is not commonly consumed in large quantities. The nutritional values can vary based on the type and quantity of the spice used.
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