Cumin – Organic Natural

Cumin – Organic Natural

$22 $

Cumin – Organic Natural
Organic Powder Cumin
Cumin (Cuminum cyminum L) is a leafy plant that grows low to the ground in China, India, the Middle East and the Mediterranean region. The fruit of the plant is called cumin seed and is popular all over the world as a spice. Cumin has also become the subject of medical research for all its health benefits. Many of cumin’s benefits relate to your digestion, immune system, and circulation. It is worth remembering that while some benefits of cumin can be demonstrated through clinical studies, some are difficult to prove. Cumin, which is found as a basic spice in the kitchen of every home and restaurant, we must admit, is one of the indispensable ones. That’s why it’s useful to know the benefits of a spice we consume frequently. The benefits of organic cumin powder are as follows:

Organic Cumin Powder 100 Gr. Nutritive value
Energy: 374
Fat (g): 22
Protein (g): 18
Carbohydrates (g): 44

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Cumin – Organic Natural

Cumin: Cumin, scientifically known as Cuminum cyminum, is a spice made from the seeds of the Cumin plant. Here are some basic facts about cumin:

Taste and Aroma: Cumin has a warm and earthy flavor with a slightly nutty, peppery, and citrusy undertone. It’s a versatile spice used in various cuisines around the world.

Usage: Cumin is a key spice in many cuisines, including Indian, Mexican, Middle Eastern, and Mediterranean. It is used in both whole seed form and ground form. Ground cumin is a common ingredient in spice blends like curry powder and chili powder.

Health Benefits: Cumin is believed to have potential health benefits. It may aid in digestion, promote weight loss, and have anti-inflammatory properties. It’s also a good source of various vitamins and minerals, including iron.

Nutritional Value: Here are approximate nutritional values for ground cumin per 100 grams:

Calories: About 375 calories
Protein: Approximately 17.8 grams
Fat: Around 22.3 grams
Carbohydrates: Roughly 44.2 grams
Dietary Fiber: About 10.5 grams
Sugars: Less than 2.3 grams
Vitamin C: Approximately 7.7 milligrams (13% of the Daily Value, DV)
Calcium: About 931 milligrams (93% DV)
Iron: Roughly 66.4 milligrams (369% DV)
Magnesium: Approximately 366 milligrams (91% DV)
Potassium: About 1788 milligrams (51% DV)
Cumin is a flavorful spice that adds depth and complexity to dishes. It is commonly used in curries, stews, soups, and rice dishes, as well as for seasoning meats and vegetables. Additionally, it’s known for its potential health benefits and its role in traditional medicine in some cultures.

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