Premium Roasted Cashew Organic Natural
Premium Cashew:
“Premium Kaju” refers to premium-quality cashew nuts. Cashews are popular nuts known for their rich, creamy taste and numerous culinary uses. They are often enjoyed as a snack, used in both sweet and savory dishes, and are a common ingredient in various cuisines worldwide. Here’s some information about premium cashew nuts:
Description:
Name: Premium Kaju (Cashew Nuts)
Type: Cashew nuts are the seeds of the cashew apple (Anacardium occidentale) tree. They are kidney-shaped and come with a smooth, creamy texture.
Taste: Cashew nuts have a mild, sweet, and slightly buttery flavor. They are often enjoyed roasted or as a component of various dishes.
Usage:
Snacking: Cashew nuts are commonly eaten as a snack in their roasted or salted form.
Cooking: They are used in a wide range of culinary applications, including curries, stir-fries, salads, and desserts.
Desserts: Cashew nuts are used to make cashew butter, cashew milk, and are a key ingredient in sweets like kaju katli (a popular Indian dessert).
Vegan and Dairy-Free: Cashews are often used as a base for dairy-free alternatives like cashew cheese and cashew cream.
Nutritional Value:
Cashew nuts are nutrient-dense and offer several health benefits. Here are the approximate nutritional values for 100 grams of cashew nuts:
Calories: Approximately 550 kcal
Protein: Approximately 18 grams
Carbohydrates: Approximately 30 grams
Dietary Fiber: Approximately 3 grams
Sugars: Approximately 5 grams
Fat: Approximately 44 grams
Saturated Fat: Approximately 8 grams
Monounsaturated Fat: Approximately 24 grams
Polyunsaturated Fat: Approximately 8 grams
Vitamins and Minerals: Cashew nuts are a good source of vitamins and minerals, including vitamin K, vitamin E, magnesium, phosphorus, and zinc.
Premium Kaju (Cashew Nuts) are a versatile and nutritious nut that can be enjoyed on their own or used in various culinary creations. They are valued for their rich taste and creamy texture, making them a popular choice in both sweet and savory dishes
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