Premium Raw Cashews Organic Natural
Premium Raw Cashews:
Certainly, here’s the information about “Premium Ham Kaju Fıstığı” in English:
Premium Ham Kaju Fıstığı (Premium Raw Cashew Nuts):
Description: “Premium Ham Kaju Fıstığı” translates to “Premium Raw Cashew Nuts” in English. This term refers to high-quality raw cashew nuts. Cashew nuts are well-known for their delicious taste and creamy texture.
Type: Cashew nuts are the seeds of the cashew apple (Anacardium occidentale) tree and are characterized by their kidney-shaped, white kernels.
Taste: Cashew nuts have a mild, slightly sweet, and slightly salty flavor. They are often consumed roasted or salted, but “raw” cashew nuts are eaten in their unprocessed and unroasted form.
Usage:
Snacking: Cashew nuts are frequently enjoyed as a snack, either roasted or salted.
Cooking: They are used in a variety of culinary applications, including salads, mixed dishes, and curries. They add a creamy texture and nutty flavor to dishes.
Vegan and Dairy Alternatives: Cashew nuts are used to make dairy alternatives like cashew milk and cashew cream. They are also used in cashew-based desserts and dishes.
Sweets: Cashew nuts are used in various sweets, ice creams, and cookies.
Nutritional Value:
Premium Raw Cashew Nuts are a nutritious snack rich in healthy fats, protein, fiber, vitamins, and minerals. Here are the approximate nutritional values for 100 grams of Premium Raw Cashew Nuts:
Calories: Approximately 550-600 kcal
Protein: Approximately 17-20 grams
Carbohydrates: Approximately 25-30 grams
Dietary Fiber: Approximately 3-4 grams
Sugars: Approximately 5 grams
Fat: Approximately 40-50 grams
Saturated Fat: Approximately 8-10 grams
Monounsaturated Fat: Approximately 27-30 grams
Polyunsaturated Fat: Approximately 7-9 grams
Premium Raw Cashew Nuts are a nutritious snack and a versatile ingredient in cooking and baking. They provide healthy fats, protein, dietary fiber, and essential vitamins and minerals.
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