Dried Yellow Plum – Organic Natural
Dried Yellow Plum:
Certainly, here’s the information about “kurutulmuş sarı erik” (dried yellow plums or dried yellow plums without pits) in English:
Description:
Name: Dried Yellow Plums or Dried Yellow Plums Without Pits
Production: Dried yellow plums are obtained by drying fresh yellow plums and removing their pits (seeds). This process results in sweet and slightly tart dried fruit.
Flavor and Usage:
Dried yellow plums have a sweet and slightly tangy flavor.
They are commonly enjoyed as a sweet snack.
Dried yellow plums can also be used in various culinary applications, including baking, cooking, or as an ingredient in desserts, salads, or as a natural sweetener.
They are a source of dietary fiber and natural sugars.
Dried yellow plums or dried yellow plums without pits are known for their natural sweetness and are used both as a sweet snack and in cooking and baking for added flavor and sweetness. They can be a source of dietary fiber and are appreciated for their taste and versatility in various culinary applications.Here are the approximate nutritional values for dried yellow plums (per 100 grams):
Calories: Approximately 240 kcal
Carbohydrates: Approximately 63.9 grams
Dietary Fiber: Approximately 7.1 grams
Sugars: Approximately 38.1 grams
Fat: Approximately 0.4 grams
Protein: Approximately 2.2 grams
Vitamins and Minerals:
Vitamin A: Approximately 1350 IU (27% Daily Value)
Vitamin K: Approximately 59.5 mcg (75% Daily Value)
Potassium: Approximately 732 mg (21% Daily Value)
Iron: Approximately 0.93 mg (12% Daily Value)
Calcium: Approximately 43 mg (4% Daily Value)
Please note that these values are approximate and can vary slightly depending on the specific brand and processing method of dried yellow plums. Dried yellow plums are known for their natural sweetness and are a source of dietary fiber, vitamins, minerals, and antioxidants, making them a tasty and nutritious snack.
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