Double Roasted Hazelnuts Organic Natural

Double Roasted Hazelnuts Organic Natural
Benefits of Roasted Hazelnuts
When consuming hazelnuts, roasted hazelnuts may be among the most preferred options. Roasted hazelnuts are obtained by dry heating method, usually by roasting them in the oven or in a pan after being removed from their shells, and they contain nutritional values ​​similar to their raw form. In general, some benefits of roasted hazelnuts are:

It has an enhanced taste with its crisp and crunchy structure.
Be in an easily digestible form
Provides protection against harmful bacteria such as Salmonella and E. coli
Being rich in fatty acids such as Omega 3-6
Rich in vitamins and minerals such as vitamin E and manganese
Apart from the benefits mentioned above, it should not be forgotten that roasted hazelnuts contain more fat and calories than their raw form. Therefore, its high calorie and fat content should be taken into account and consumption should be controlled.