4 $ – 32 $
CRISPY CHICKPEAS – Organic Natural
Name: Crispy Chickpeas
Process: Crispy chickpeas are obtained through a special process involving chickpeas. Chickpeas, a type of legume, are initially boiled and then roasted or baked to create a crispy snack.
CRISPY CHICKPEAS – Organic Natural
Name: Crispy Chickpeas
Process: Crispy chickpeas are obtained through a special process involving chickpeas. Chickpeas, a type of legume, are initially boiled and then roasted or baked to create a crispy snack.
Flavor and Usage:
Crispy chickpeas are often seasoned with spices, salt, or other seasonings to enhance their taste.
They are dried or roasted to achieve a crispy texture and a satisfying, crunchy flavor.
These snacks are considered a healthy option and are a good source of protein and fiber.
Crispy chickpeas are commonly enjoyed as a nutritious snack and can also be used as a topping for salads or dishes to add flavor and textural richness.
Crispy chickpeas are a popular and wholesome snack choice, loved for their crunchiness and versatility in various culinary applications.Here are the approximate nutritional values for crispy chickpeas (per 100 grams):
Calories: Approximately 164 kcal
Carbohydrates: Approximately 27.4 grams
Dietary Fiber: Approximately 6.2 grams
Sugars: Approximately 4.8 grams
Fat: Approximately 2.6 grams
Saturated Fat: Approximately 0.3 grams
Monounsaturated Fat: Approximately 0.8 grams
Polyunsaturated Fat: Approximately 1.1 grams
Protein: Approximately 8.9 grams
Vitamins and Minerals:
Iron: Approximately 2.9 mg (16% Daily Value)
Magnesium: Approximately 48 mg (12% Daily Value)
Phosphorus: Approximately 168 mg (24% Daily Value)
Potassium: Approximately 291 mg (6% Daily Value)
Please note that these values can vary depending on the specific recipe and seasonings used for crispy chickpeas. They are often considered a healthy snack option due to their relatively high protein and fiber content, making them a satisfying and nutritious choice.
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