BIRD DELIGHT

BIRD DELIGHT

Calorie Information:

The calorie content of Turkish Delight can vary depending on the ingredients and sweeteners used. Typically, 100 grams of Turkish Delight can contain approximately 350-400 calories. However, these values can vary depending on the brand and recipe.

Turkish Delight is high in calories, especially due to its sugar content, and excessive consumption can lead to weight gain. It also contains sugar, which can be detrimental to dental health. Therefore, it’s important to consume Turkish Delight in moderation.

Additionally, some varieties of Turkish Delight may be enriched with natural fruit extracts or nuts, making the sweet treat more nutritious. However, it should still be consumed cautiously.

nutritional values for 100 grams of Turkish Delight:

Calories: 350-400 calories
Protein: Approximately 0 grams
Fat: Approximately 0 grams
Carbohydrates: 90-95 grams
Fiber: Approximately 0 grams
Sugar: 60-80 grams
Calcium: Approximately 0 mg
Potassium: Approximately 0 mg
Vitamin C: Approximately 0 mg
Iron: Approximately 0 mg
These values can vary depending on the ingredients and recipe used for Turkish Delight. Turkish Delight is primarily a source of energy due to its high sugar content but has low nutritional value. Therefore, it should not be considered a healthy food and should be consumed in moderation.