GİNSENG POWDER EXTRACT
What is Ginseng?
Ginseng, which grows wild in many Far Eastern countries, especially China and Korea, is a perennial, herbaceous plant, generally 30-50 cm long, although it varies from species to species. The trunk is erect and unbranched, and the roots are thicker and highly branched compared to the trunk. Every part of the plant from root to tip contains pharmacologically active ingredients, but the most valuable part is usually in the root area.
Ginseng plants are usually collected after they reach 3-6 years of age. The type stored in dry air is called white ginseng, while the type obtained by baking in the oven is known as red ginseng. The question of what is ginseng can be answered this way.
What’s in Ginseng?
The root, stem and leaf parts of the ginseng plant contain 36 different ginsenoside substances, as well as many different components such as essential oils, amino acids, peptides, phytosterols, minerals and vitamins. Especially the root part contains large amounts of vitamins A, B1, B2, B3, B12, C and E. In addition, ginseng root is an extremely powerful source of calcium, iron and phosphorus.
36 different ginsenoside compounds, which are concentrated in the root part, are considered to be responsible for many of the beneficial effects provided by the ginseng plant. This valuable component, which has various pharmacological and physiological effects such as reducing the risk of cancer, providing resistance against diabetes, supporting the normal function of the immune system, protecting the nervous system against damage, supporting the development of memory and permanent memory, and controlling the level of stress, is especially popular in Far Eastern countries. It is widely used in the medical field. Ginseng plant has very beneficial effects on the human body, thanks to the many valuable components it contains.
What are the Benefits of Ginseng?
Another answer to the question of what ginseng is is that it is an adaptogenic substance that increases body endurance and resistance. Substances that nonspecifically increase the body’s physical and mental endurance are defined as adaptogenic, and ginseng is one of the most frequently preferred substances with this feature. What are the benefits of Ginseng? The question can be answered in general terms as follows:
Ginseng plant contributes to the physiological functioning of the body thanks to the numerous amino acids, peptides, vitamins and minerals it contains. It increases the physical performance level in healthy people.
Ginseng, which prevents nerve cell damage and supports neurological functioning by repairing or removing damaged nerve cells, is an extremely important component that increases mental performance as well as physical performance, thanks to this feature.
Ginseng plant, which has antioxidant properties thanks to the vitamin C (ascorbic acid), vitamin B12 and phosphorus it contains, helps remove toxins from the body. Therefore, it both controls stress at the cellular level and has protective properties against cancer.
It controls the stress hormone secreted from the adrenal gland, especially in stressful situations; It improves the functions of thyroid hormone. In this way, it alleviates the negative effects of stress when the person is exposed to various types of stress.
It increases the metabolic rate by working with the vasopressin hormone and also protects against diabetes by regulating the glucose level in the blood. Panax Ginseng, a type of Ginseng, is widely used in medicine as a supportive treatment to improve problems such as hyperglycemia (high blood sugar), hyperlipidemia (high lipid levels in the blood) and fatty liver.
Does Ginseng Strengthen the Immune System?
After asking what is Ginseng and what are the benefits of Ginseng, another question that comes to mind most frequently is whether ginseng strengthens the immune system. Many beneficial components contained in ginseng have supportive effects on the healthy functioning of the body. As a result of the studies, it has been shown that people who take regular ginseng supplements are less likely to suffer from diseases such as flu and cold. The number of immune system elements such as antibodies, leukocytes and helper T cells increases; It can be said that immune system functions such as chemotaxis, phagocytosis and lymphocyte activity are strengthened. Ginseng supplement, which supports the body’s defense power and the resistance of the immune system, provides much faster recovery when taken with antibiotics in the treatment of major respiratory diseases such as severe chronic bronchitis. So, what are the benefits of Ginseng on sexual life?
What are the Effects of Ginseng on Sexual Function?
In people who take regular ginseng supplements, the body’s physical and mental performance generally increases, while various complaints such as fatigue and lack of energy decrease. In addition, it strengthens the cardiovascular structure, improves blood circulation and vascular health, and solves various problems related to the nervous system and hormonal system.
It is possible to see improvement in sexual functions with regular use of ginseng, which relieves pain to a great extent. It can be said that psychological and physiological health is strengthened and the secretion level of sex hormones is increased in women who take regular ginseng supplements for 16 weeks in the post-menopausal period. However, it has been observed that 60% of people taking ginseng supplements for erectile dysfunction, also known as erectile dysfunction, benefit from it and there are no side effects if used at the appropriate dose.
Using Ginseng to Control Stress
Ginseng has been used for many years primarily to enhance physical performance and control stress levels. Today, ginseng supplements are used to improve both psychological stress and cellular stress related to exposure to various toxins.
“What are the benefits of Ginseng?” There are many different answers to the question. The components contained in ginseng regulate the functions of the adrenal gland and control the level of stress hormone secreted from it, especially in cases where direct exposure to stress increases. In line with the studies conducted in this field, it can be said that regular ginseng supplementation in living beings exposed to various forms of stress alleviates the negative effects of stress and provides benefits for improving the mental health of the person.
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