Organic Sugay Dates Natural
BENEFITS OF SUGAI DATE
-Strengthens the immune system.
Contains high fiber: Dates contain high amounts of fiber. 100 grams of dates meet 30 percent of a person’s daily fiber needs. Dates facilitate digestion thanks to their fiber content.
It is a storehouse of antioxidants: Dates are a storehouse of antioxidants. Antioxidants create resistance against many diseases by cleaning the body from harmful substances. Unlike other fruits, the antioxidant rate of dates increases as they wait.
Brain health: Dates have a protective effect on brain health. Dates contain beta-carotene, which helps prevent memory loss thanks to this component.
Solution to sweet cravings
We can easily get the body’s healthy sugar cravings from dates. Most people have a weakness for sweets. Refined sugar suddenly raises blood sugar in the body and forms the basis of many diseases. It meets your sweet needs in a healthy way with its unique aroma and high sweetness rate. You can make healthy and delicious desserts with dates.
Balances sugar level: Although dates have high carbohydrate levels, their glycemic index is low. When consumed with water, it has a balancing effect on sugar levels.
Eye health: Regular consumption of dates has a protective effect on eye health. Eyes that need vitamin A can get this supplement from dates.
Skin health: Date, which provides the skin with a healthy appearance with its nutritional properties and antioxidant level, eliminates irritations on the skin surface.
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