Organic Natural Erzincan Dried White Mulberry
Benefits of Dried Mulberry
Mulberry, which is a rich source of vitamin C, fiber, calcium and antioxidants, helps fight anemia, lowers bad cholesterol levels, strengthens the immune system and controls blood sugar as it increases red blood cell production thanks to the high levels of protein and iron it contains.
Dried mulberry, which is an important nutrient against diseases with its vitamins A, K and B, prevents blood clotting and also contributes to bone health.
What is Dried Mulberry Good for?
Considering its benefits, it can be included in the nutritional routine and used as a supportive food for your health. The properties of dried mulberry that may be good for your health are as follows:
Thanks to the high fiber it contains, it supports the health of the digestive system and is good for constipation.
Dried mulberry, which has an antioxidant structure, fights free radicals and protects against cancer.
Dried mulberry, which has a rich content in vitamin B, ensures the proper functioning of body functions.
Thanks to potassium, it regulates blood pressure and is effective in protecting heart health.
The iron it contains prevents blood disorders such as anemia.
Dried mulberry, which contains calcium and magnesium, is also very important for bone health.
It supports skin health and contains vitamin A, which is necessary for the skin.
It prevents influenza viruses and bacteria responsible for lung infections.
It meets the brain’s calcium needs.
Benefits of Dried White Mulberry
Dried white mulberry is consumed more than black mulberry. Like all mulberry varieties, white mulberry also has positive effects on health. Thanks to the vitamins and minerals it contains, it is good for heart, digestive system and skin health.
Benefits of Dried Mulberry Tea
Mulberries can be consumed as a snack or as tea. Dried mulberry tea provides the benefits of mulberry thanks to its antioxidant content.
Nutritional Values of Dried Mulberry
Dried mulberries, which have many health benefits, do not contain oil. 100 grams of dried mulberry contains approximately 330 calories. Dried mulberry (100 g) contains the following nutritional values:
Carbs: 74.7 g
Protein: 2.7g
Fiber: 8.9g
Iron: 9.4 mg
Potassium: 979 mg
Calcium: 376 mg
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