Dried Paradise Palm Dates Fruit Organic Natural
Nutritional Value of Paradise Date
The nutritional value of persimmon, which is an important source of vitamins and minerals for human health with its rich content, is as important as the benefits it provides.
The nutritional value of persimmon, also known as persimmon, is as follows:
Calories: 118
Fat: 0.3g
Sodium: 1.7mg
Carbohydrates: 31g
Fiber: 6g
Sugars: 21 g
Protein: 1g
Potassium: 270 mg
Beta carotene: 425 mcg
What are the Benefits of Paradise
Rich in vitamins A and C and a source of manganese that supports blood clotting, persimmon helps protect heart health, reduce inflammation, support eye health and regulate the digestive system. Persimmon, which also contains antioxidant and anticancer properties, may be beneficial for chronic diseases such as diabetes and brain diseases such as Alzheimer’s.
The benefits of persimmon, which is good for anemia with its iron content and for fatigue and exhaustion with its energizing structure, are as follows:
Persimmon contains high amounts of antioxidants
It is a fruit with anticancer properties due to its antioxidant effect.
Strengthens immunity with the effect of vitamin C
May help reduce inflammation
Persimmon is effective against heart disease and diabetes
Prevents anemia with its iron content
Persimmon gives energy and relieves fatigue and exhaustion
Protects eye health with its source of vitamin A
Persimmon supports skin health
Reduces stomach disorders such as gastritis and ulcers
It lowers cholesterol levels with its rich fiber structure
Supports bone health in children with the effect of calcium
Can be used in urinary tract infections
It is a source of antioxidants
Persimmon, which contains high amounts of antioxidants, reduces the negative effects of conditions such as heart disease, diabetes, cancer, Alzheimer’s and stress on the body and contributes to the formation of a healthier body structure.
It is a fruit with anticancer properties.
Persimmon, which is a food rich in antioxidants, is also effective in reducing the risk of lung and colorectal cancer, as it also contains carotenoids and flavonoids such as beta-carotene.
Strengthens immunity
Persimmon, which can meet a person’s daily vitamin C needs, is an immune-friendly fruit. Persimmon is also an effective force in reducing viral and bacterial infections.
Helps reduce inflammation
Rich in anti-inflammatory compounds, persimmon may help reduce inflammation and the diseases it causes. Persimmon also contains carotenoids and flavonoids, as well as vitamin E, which helps the body fight inflammation.
It is effective against heart disease and diabetes
Persimmon, which contains high amounts of flavonoid antioxidants, is known to reduce the risk of heart diseases.
Prevents anemia
Persimmon, also called persimmon, helps prevent anemia caused by not producing enough red blood cells in the body, thanks to the iron it contains.
Relieves fatigue and exhaustion
Persimmon, which is both a delicious and rich fruit in terms of vitamins and minerals, increases the person’s energy and reduces signs of fatigue and exhaustion, with its immune-boosting effect.
Protects eye health
Along with vitamin A, which is a critical vitamin for eye health, persimmon has positive effects on eye health with its antioxidant structure. In addition, persimmon contains lutein and zeaxanthin, which are essential components for healthy eyes.
Strengthens skin health
Because persimmon contains many bioactive compounds called antioxidants, it protects the skin against sun damage, reduces scars, reduces inflammation and improves overall skin texture.
Reduces stomach discomfort
Persimmon contains high amounts of soluble tannin, and tannin can reduce the complaints of people with gastritis and ulcers by interacting with stomach acid.
Lowers cholesterol level
Persimmon is a food with high fiber content and with this feature it helps to reduce the level of bad cholesterol known as LDL cholesterol.
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